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Hear What Health Experts are Saying about Health without the Health Club
Health Without the Health Club provides practical tips for improving our sense of personal success and well-being. It not only provides great concrete strategies for healthy living, but it also offers up some wise advise on the art of behavior change. And it never loses sight of the humor which helps us laugh at our bad habits and strive to be better. /John J. Palmieri, MD
As a lifestyle coach and personal trainer, I see firsthand how small changes make a big impact on our everyday lives. For most of us, the key to living healthier is forming better habits that don't turn our lives upside down. This book is a valuable source of clever, easy-to-implement ideas to get us on that path to success. /Jay Grant, Lifestyle Coach, Trainer, Tri-athlete
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It’s like Life’s Little Instruction Book for your health. Everyone who cares about health and well-being should have a copy! And the humour in this book adds to the health benefits. Laughter truly is the best medicine. /Suzette Fraser, RN
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