It is like Life’s Little Instruction Book for your health. /Suzette Fraser, RN
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Health without the Health Club is a practical but fun fitness book filled with over 350 inspiring ideas showing you how to turn everyday activities into mini-deposits in your health bank. If laughter is the best medicine, this book proves that a daily dose of fitness fun is the best insurance for optimum health: each tip is written in a way to tickle your funny bone while strengthening your muscles and daily resolve.
Sound physical and mental health is the foundation for building a strong personal brand. A strong brand enables you to stand out and expand your professional success.
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